Our Running Club + Developing Athletes Program, is designed to empower young athletes to move effectively, enhance their balance, and improve their overall athletic abilities. Running Club will run on Tuesday…

Hi Everyone, Welcome to another Sunday!  Cheers (as always) to everyone who has come along to train with us in the past week –…

Hey Team, Summer Slam Registrations are now open! This year, there will be TWO (2) versions: Option 1:  Healthy Habits This is a traditional…

Hey Everyone,Welcome to another Sunday.  Thanks to everyone who has gotten along to the gym in the past week or so – we really…

Hi Funky Fit Team Over the past couple of months, we have hit some BIG milestones – the biggest of course being our re-tests…

Hey Team, Thanks to everyone who has come along to the gym in the past week – the weather has 100% turned, summer (and…

Hi Team Just a quick post covering off the next 3 weeks over the Christmas period Opening Hours for the 2022 Festive Season. Week#1…

Hey Everyone, Welcome to another amazing Sunday.  Was a great morning in the gym, a fun lunchtime watching junior footy…an event that somehow meant…

Hey Team, Happy sunny Sunday!  Thanks to everyone who got along to the gym this week.  And thanks again to everyone who has been…