Hey Team, Happy SUNDAY!! Just a QUICK (and MASSIVE) congratulations to everyone who got to the end of the ‘Highway ...
Hey Team, Sunday is here again! I have to say my life is beyond chaos right now. We are working ...
Hey Team, Happy Sunday! I must admit, it’s pretty easy to get motivated to train right now – the sun ...
Hey Team, Another week dawns…the challenge is either 50% done or 30% done (depending on whether you are locked in ...
Our Running Club + Developing Athletes Program, is designed to empower young athletes to move effectively, enhance their balance, and improve their overall athletic abilities. Running Club ...
Hey Team, Welcome to another Sunday. School holidays are done, winter sport season is done…and we all have about 2-months ...
Hey Team, Welcome to another Sunday. Thanks so much to everyone who came along and trained with us last week ...
Hey Team, Summer Slam Registrations are now open! This year, there will be TWO (2) versions: Option 1: Healthy Habits ...
Hey Team, Just a quick update to let you know what’s happening with the Summer Slam for 2023. Our traditional ...
Hi Everyone, Welcome to another Sunday! Cheers (as always) to everyone who has come along to train with us in ...
Hey Everyone,Welcome to another Sunday. Thanks to everyone who has gotten along to the gym in the past week or ...
Hey Team, Thanks to everyone who has come along to the gym in the past week – the weather has ...
Hey Everyone, Welcome to another amazing Sunday. Was a great morning in the gym, a fun lunchtime watching junior footy…an ...
Hey Team, Happy sunny Sunday! Thanks to everyone who got along to the gym this week. And thanks again to ...
Hey Everyone, Thanks to everyone for support and best wishes over the past couple of weeks as I battle with ...
Hi Team, It’s Sunday! And there’s a blog…it feels like the stars are becoming ‘slightly’ aligned! To be fair I ...
Set a goal weight – You have no idea how you will feel at “said” weight or even how you ...
Hey Team,Welcome to another Sunday. Well – it’s actually Saturday but given my schedule tomorrow if I’m writing a blog ...
Our Developing Athletes Program, is designed to empower young athletes to move effectively, enhance their balance, and improve their overall ...
Hey Team, Once again, thanks to everyone who has braved the big freeze to get along to train with us ...
Hi Funky Fit Team Over the past couple of months, we have hit some BIG milestones – the biggest of ...
We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.
Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.