Boxing Blogs

Categories

Feta Beetroot Bom Salad

Blog
Ingredients 2 tsp grapeseed oil 1 tbsp pomegranate molasses (you can substitute maple syrup) pinch of ground cinnamon 1 tsp cumin seeds, toasted squeeze of lemon juice handful of parsley,…

Underrated Nutrition Tips

Blog
Underrated Nutrition Tips. The goal should always be to ‘thrive’ and not just ‘survive’…Especially when it comes to fueling your workouts and ‘feeling your best’. And it doesn’t have to…

Green Pesto Frittata

Blog
Green Pesto Frittata Ingredients: 12 x 600g eggs 250ml liquid egg whites (Coles – Farm Pride brand. Any will do) 200g butternut pumpkin (diced) 200g sweet potato (diced) 300g spud…

What causes a tight Pec Minor?

Blog
What causes a tight pec minor? Common ways a pec minor muscle pain can develop is through a lot of reps and overuse from chest dominate exercises. Another way is…

It’s the OFFICIAL start of the year!

Blog
Hey Everyone, Welcome back to the blog and welcome to 2023! I’ve long held a theory that in ‘Straya the world starts to slow down from December 1st…and doesn’t really…

Cajun Prawns with Coconut Cauliflower Grits

Blog
Cajun Prawns with Coconut Cauliflower Grits Ingredients:1 x tsp extra virgin olive oil1 x large red capsicum, chopped1 x medium zucchini, grated 1 x medium red onion, diced2 x cloves of…