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Being a ‘Real’ Athlete

Blog Post – Sunday July 13th, 2025 Need help?  https://round1fitness.com.au/free-consultation Let’s talk about what it really means to be an athlete. If you’ve seen…
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[June 29th] Wendler Wisdom

We’re right in the thick of a Wendler-style strength block here in the Round 1 strength gym — and if you’ve been following the…