Blog Posts

Developing Athletes: Early Specialisation and what parents misunderstand

Developing Athletes: Early Specialisation and what parents misunderstand

Developing Athletes: Early Specialisation and what parents misunderstand Michael
Published on: 21/01/2026

Early specialisation looks like commitment but often removes the variety kids need to develop strong, resilient bodies. Smart athletic development builds speed, strength and durability for the long game.

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January 15th: The Biggest Injury Risk for Young Athletes

January 15th: The Biggest Injury Risk for Young Athletes

January 15th: The Biggest Injury Risk for Young AthletesMichael
Published on: 15/01/2026

Teen athletes don’t get injured from training hard — they get injured from training like adults too early. Smart youth training builds capacity, protects availability, and supports long-term performance.

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