ROUND 1 STARTS HERE

ARE YOU READY TO WIN?

Every workout is designed to push you further, challenge your limits, and deliver real results. Our 45-minute sessions are efficient, effective, and engaging—perfect for busy people who still want to train like champions. With expert coaches, structured programs, and a motivating community by your side, you’ll step into every round stronger than the last.

EFFICIENT

Going to the gym shouldn’t be a marathon – at Round 1 our efficient 45-minute classes will fit into your busy schedule. All YOU need to do is show up and our coaches will guide you through each session…no need to work out your own plan or wait for equipment to be ‘free’.

EFFECTIVE

Our sessions are PROGRAMMED. We don’t do ‘random’ – we plan our sessions out across each week, each month and each year. We want to MAXIMISE the benefit you will get everytime you step into the gym.

ENGAGING

Our gym stands out for its engaging atmosphere, where fitness isn’t just a routine, but a vibrant community-driven experience. Our passionate trainers lead dynamic classes, fostering camaraderie and motivation among members.

live. repeat. move. workout. breath. live. repeat. move. workout. breath.

ROUND 1 TRAINING OPTIONS

At Round 1 Fitness, you choose the path that fuels your fire. Step into our Boxing gym for fun, high-energy, boxing-inspired workouts that build endurance, burn calories, and unleash your inner fighter. Or power up in our Strength gym, where dynamic, ever-changing classes help you build muscle, speed, and agility using weights, kettlebells, sleds, and more. Whatever your fitness journey looks like, we’ll help you get there — stronger, fitter, and more confident.

Boxing

Our Boxing for Fitness gym is the home of FUN and CHALLENGING Boxing-Inspired workouts.

Step into our boxing gym for a charged-up fitness experience. Our high-energy classes fuse boxing with fitness, offering both pure boxing sessions and dynamic workouts that incorporate strength and cardio equipment. You’ll unleash your inner fighter, torch calories, and sculpt your physique, all while having a blast. Whether you’re a seasoned boxer or a newbie, we’re here to make your fitness journey a knockout success.

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Strength

Our STRENGTH gym is where people come to build strength, speed and athleticism.

At Round 1, it’s all about you and your fitness journey. We mix it up with weights, kettlebells, sleds, slamballs, and more, ensuring every rep counts. Our classes, always changing, target different muscle groups, so you can gain strength and agility without getting tired of it. We’re here to help you feel your absolute best, whatever that looks like for you.