Boxing Blog

    Zucchini Fritters


    3 zucchinis 

    3 spring onions

    ¾ cup self-raising flour

    ½ cup parmesan cheese finely grated 

    ½ cup parsley 

    ¼ cup red onion

    1 egg whisked 

    1 red chilli 

    Salt & pepper 

    Olive oil


    Wash zucchinis and trim the ends.

    Cut zucchinis in half and sprinkle heavily with salt. 

    Leave for 5 minutes (this will draw out moisture) then pat dry.

    Coarsely grate the zucchinis.

    Transfer grated zucchini into a colander to remove as much excess moisture as possible.

    Finely chop spring onions, parsley, red onion, and red chilli.

    Transfer to a bowl and stir in grated zucchini, self-raising flour, parmesan cheese, and egg.

    Salt and pepper to taste and mix until combined. 

    Heat 1 tbsp of olive oil in a large frying pan over low-medium heat.

    Add spoonful’s of zucchini mixture into the pan.

    Cook for 1-2 minutes on each side or until golden and cooked through.

    Transfer fritters onto a plate and repeat with remaining zucchini mixture.


Are you ready to make a change?

We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.

Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.


Join Our Tribe

Subscribe below to join our tribe.
You'll receive email updates about the studio, special events, and membership option sales!