‘Welcome to Round 1 Fitness’

Round One Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include:

Boxing
A new circuit every day – Bag work, skipping, abs, barbells, spin bikes: A little bit of everything in one high energy, 45-minute session.

Beginners
A ‘wound-down’ version of ‘Boxing’ with an extended warm-up and a focus on technique.

B+ Boxing
An intermediate version of the daily Boxing Class where we emphasise body weight activities.

Body Work
A more advanced workout which emphasises lifting and pure cardio. New session plan every week – prepare to be challenged.

1-minute Rounds
A ‘Boxing’ class where you rotate from one activity to the next every 60 seconds. Great fun every Thursday.

Strength
A small group, functional training class for people looking to learn how to lift weights. Members only – Bookings compulsory.

Tanks
A small group, high intensity functional training class for people looking to push themselves to a new level. Members only – Bookings essential.

Free 3 Day Pass | Click Here >>>

Watch our Video | Click Here >>>

Free Singlet with 12-month Membership | Click Here >>>

2014 February Special

Free Singlet with ANY new 12-month membership.

Join Round 1 Fitness for 12-months during February 2014 and you will not only receive a bonus Round 1 Pack – Backpack, gloves, hand wraps and towel – we will also give you a free training singlet.

Unlimited classes + everything you need to train at Round 1.

Memberships | Click Here >>>

Members Profiles | Click Here >>>

Profile Image

Tracy Kelsey

First class was with a girlfriend of mine who had asked me to join her at the gym because she wanted to ...

Read More

Profile Image

Kimberley Searle

It was a Wednesday night – I felt quite anxious as I hadn’t stepped inside a gym for a while. I always did ...

Read More