Boxing Blog

    Whats happening in the Gym

    Hi,

    Just a quick update on what is happening at the gym:

    • – A new set of circuit dumbbells (10kg and 15kg) should be arriving  in the next few days.  This will give us a bit more flexibility in  the circuits and allow us to put some larger groups through the  weights stations (or even run multiple weights stations).
    • – Some trendy medicine ball stands will also be here – get the  balls off the ground and open up a bit more floor space.
    • – For the users of the weights area, some larger dumbbells will  also get here – 40kg’s +.  The intention is to continue to add larger  weights over the next few months (as well as an incline bench press  and inverted leg press).
    • – Final completion of the changerooms (I am promised) will occur in  September with the installation of the bench seats and cabinets. I have also been trying to update the ‘Round One Fitness’ Facebook  group with details of classes and general goings on – please join the  group at the following link:  http://www.facebook.com/#!/group.php?gid=286709439483

    Anyway, that’s it from me for now – hope to see you in the gym soon!

    Michael.

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