4 x Capsicums/peppers (any colour – Red is my fav.)
400g lean beef mince (5 star/5% fat)
1 x 400g tin of chopped/diced tomatoes
160g basmati rice (use microwave for convenience)
15g or ½ a packet of Taco seasoning mix
Preheat oven to 190 degrees C.
Heat a large nonstick pan over medium heat and cook beef for 5-7 mins until browned.
Add rice, taco seasoning and tomatoes. Reduce heat and simmer for 6-8 mins.
Cut off capsicum tops and remove seeds.
Place on a baking dish and fill with beef mixture.
Cover dish with foil and bake for 35 mins, or until capsicums are tender.
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