Our ‘At Home’ workout is go-go-go for Thursday.
Today’s session is a ‘work super hard’ in the cardio…really push hard in that run/ride and then get back and ready to start your pull-ups.
Now – the video (that’s right, the video) kind of tries to give you some pull-up alternatives: https://youtu.be/LfKH53gnF4o
See you guys soon,
We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.
Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.