Here is the At Home workout for Saturday, March 21st 2020.
SO – pretty much the same thing as you did a few days back (that’s on purpose) but just switching around to a more traditional ‘ORDER’ with the pull-ups first…and this time the running is compulsory (but only 35 seconds work if you ‘PUSH’ or 45 seconds if you ‘CRUISE’).
This one is so much fun…what can I say – I’m IN!
We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.
Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.