Today’s session is SUPER (and I mean SUPER) challenging.
It is THREE (3) rounds. Each round kicks off with a 400m run – and take it steady. Each time you get back, you need to complete a little chipper of 50x squats, 40x push-ups, 30x lunges, 20x pull-ups and 10x burpees.
There is a (quite a) bit of extra info in the video which you can find here:
See you guys soon,
We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.
Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.