We have our most challenging SUPER SATURDAY yet – we have high volume reps for Pull-ups (or fence-pulls), pushups, situps, squats and skipping with penalties for each stop…and each exercise is ‘split’ by a 400m run! Get excited!
I have to admit, after a week of pretty much going through the motions with my own training and focussing instead on ‘Project Training Cells’ (finishing date sometime in a galaxy far, far away!) I am really looking forward to having a decent crack at this one!
See you guys soon,
We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.
Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.