Today’s workout is in two-parts:
Part#1: Running/Cardio + Abs
Part#2: Even More ABS!
Fun session today – be sure to check the video for running substitution options as well as demos for each of the ab exercises!
Today we have another guest video presenter…LEON! So be sure to check the link as Leon goes through Thursday’s workout step-by-step – some of the ab variants might be a little unfamiliar…there is no need to make a guesstimate – check the video and full demos/explanations are provided.
See you in the gym!
We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.
Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.