Boxing Blog

    COVID Lockdown#3 – Round 1 @ Home – Workout 6, April 29th 2021

    Today’s workout is in two-parts:

    Part#1:  Running/Cardio + Abs

    Part#2:  Even More ABS!

    Fun session today – be sure to check the video for running substitution options as well as demos for each of the ab exercises!

    Today we have another guest video presenter…LEON!  So be sure to check the link as Leon goes through Thursday’s workout step-by-step – some of the ab variants might be a little unfamiliar…there is no need to make a guesstimate – check the video and full demos/explanations are provided.

    See you in the gym!



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