Boxing Blog

    COVID Lockdown#2 – Round 1 @ Home – Workout 1, Feb 1st 2021

    Hey Team,

    We are in lock-down from tonight so…back to the At Home workouts we go.

    I have done a pretty significant reboot of some of our body weight stuff in recent times (via the Body Weight Plus Online program)…but of course I haven’t finished next weeks programming yet!  That was Sunday afternoon’s job.  So rather than risk it being late/rushing the programming to get this up, I have created an At Home Workout for tomorrow based on the Daily Boxing class – you can find the video link here:

    I will – of course – have new workout links for both Boxing and Strength programming up from tomorrow afternoon for use on Tuesday through to Friday until we re-open on Saturday morning.

    Let’s make the best of things and continue to stay connected.




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