Just a quick blog post to let you know that our latest ‘how to’ video is now up on YouTube:
It gives a quick overview of how to do three core exercises you will run into as you do our classes:
I hope you find it helpful! Thanks to Clancy for the photography!
We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.
Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.