Well…I have mentioned a few times that there is only one remaining running effort in our At Home Strength program (for the next few weeks anyway). Which is the good news. The bad news? It’s today!!!
Buckle up and get it done team. It will 100% be worth it in the end.
When you get back from your run, you have a quick little upper body blast and some abs to do to finish off the day…
The video includes demos on all exercises contained within the workout.
See you guys soon,
We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.
Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.