We have our #800gChallenge® kicking off on Monday – and you might not know this but is actually DESIGNED so that you can ‘FAIL’…or at least indulge in an indiscretion (or two…or three)! While you wont get points for eating donuts (or drinking beer) – and donuts (and beer!) are not associated with health – this challenge isn’t about PERFECTION…it is just about eating 800 grams of fruits and veggies each day…outside of that, you can do WHATEVER you want!
All the signup details are here: https://round1fitness.com.au/join-the-800g-challenge/
I would really love to see as many people as possible jumping on board this one – it is a FREE challenge and it is 100% food focussed…and if we can focus on one thing right now, it might as well be getting some great food habits in place whilst the gym is closed so we will all be rocking and rolling when it opens back up and life returns to ‘normal’.
Anyway, stay safe and I hope to see you all soon!
We know this can be a daunting time. You’re probably wondering if we really are the right fit for each other. And it’s OK! Many people before you, have felt the same, and that’s why we want to offer you something special – our $29 Health Check.
Let’s work out together to see if we’re the right fit. Just hit the button below to let me know if you’re ready to see what’s included.